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| Paleo Maple Pumpkin Custard - Photo courtesy of Health-Bent | | |
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So I've been
Crossfitting for the past 6 or 7 months now. The most basic way that I can describe Crossfit is a never-ending functional workout program that puts you in the position to push yourself to your physical capacities on a daily basis. For the duration of this time, I've been paying the people at
Crossfit Hoboken to lead me through these weirdly satisfying torture sessions. As you can imagine, when you hang out with people like this, they talk about healthy things, with diet chief among them. Well the only diet that these heathens really endorse is called the
Paleo Diet (this a Wikipedia link for those of you actually interested in learning more) - which is essentially eating meals made exclusively with naturally occurring ingredients, specifically consumed by our ancestors a couple of million years ago (it is aptly nicknamed the "Caveman Diet"). Find the recipe and more after the jump.
